How To Slow Down Your Life For The Better (While Increasing Your …

I don’t know about you, but the majority of the time I feel like I’m in a constant hamster wheel of things to do, people to see and places to go; I’ve become an expert at just keeping my head…

Getting To Know My Body With The Ava Fertility Tracker (Double Your …

Advertorial Feature In Partnership With Ava Fertility Tracker Periods. We all have them at some point in our lives*, but the majority of us have little understanding about the intricacies of that 28 day cycle and the impact is has…

I Tried An Ayurvedic Fertility & Wellbeing Banana Treatment: Here’s What Happened

As I stood outside a random house on a dark Kensington street in silence, envelope full of money in my hand, I wondered what on earth I was doing. The twenty or so other women stood with me looked equally…

How To Wake Up Feeling Refreshed & Energized (With A Little Help From …

Sleep is one of the only things you can never have too much of. It’s also one of the things that alludes us most frequently, especially as modern life and technology keeps us up late into the night and rising…

Looking After Your Skin From Within: Imedeen Derma One Supplements For A …

ADVERTORIAL FEATURE in Partnership With Imedeen Derma One Having great skin has a direct impact on our confidence; we smile wider, we walk taller and we’re more experimental in our beauty and fashion choices. Effortlessly radiant, hydrated and plump skin…

What Happens During A Smear Test? All The Information You Need To …

You know how passionate I am about vaginas. Not so much about what’s going on on the outside, but very much what’s going on inside – just to clarify that before we begin. Over the last few years I’ve spoken…

UPDATE | Natural Cycles, One Year On: Would You Rely On An Contraceptive …

HONEST THOUGHTS & A FULL REVIEW OF THE INFORMATION AVAILABLE A year ago today I sat down to research a new ‘contraceptive’ app that had been causing quite the controversy across social media. Natural Cycles was hailed as a hormone-free…

What If Your Smear Test Shows Abnormal Results?

Attending your regular smear test can be unsettling enough, but waiting for the results can be even more so. It’s easy to get worked up and worry that the results may show something unexpected, but truth be told the majority…

Why We All Need Something To Look Forward To

As an adult I flit between having a diary crammed full of exciting things and hardly ever being at home, to spending weeks on end vegetating in front of my television and drinking copious amounts of tea. Particularly as a…

You Don’t Have To Be A Morning Person To Be Successful

Back when I was living and working in London, I lived for the Wednesday morning grab of a Stylist magazine as I hopped on the tube. The journey provided me with just enough time to read it from cover to…

On Body Image In My Thirties

Growing up, I never had a particularly healthy relationship with my body. I always overate and ended up much bigger than all of my friends, then finding myself focused on losing as much as possible and tettering on the edge…

Will My Smear Test Hurt? Seven Ways To Minimise The Discomfort

Nobody would choose to spend a morning in the doctor’s surgery letting a stranger look at your nether regions, but those few minutes of embarrassment are totally worth it if they could potentially save a life. Smear tests are worryingly…