Looking After Your Skin From Within: Imedeen Derma One Supplements For A …

ADVERTORIAL FEATURE in Partnership With Imedeen Derma One Having great skin has a direct impact on our confidence; we smile wider, we walk taller and we’re more experimental in our beauty and fashion choices. Effortlessly radiant, hydrated and plump skin…

What Happens During A Smear Test? All The Information You Need To …

You know how passionate I am about vaginas. Not so much about what’s going on on the outside, but very much what’s going on inside – just to clarify that before we begin. Over the last few years I’ve spoken…

UPDATE | Natural Cycles, One Year On: Would You Rely On An Contraceptive …

HONEST THOUGHTS & A FULL REVIEW OF THE INFORMATION AVAILABLE A year ago today I sat down to research a new ‘contraceptive’ app that had been causing quite the controversy across social media. Natural Cycles was hailed as a hormone-free…

What If Your Smear Test Shows Abnormal Results?

Attending your regular smear test can be unsettling enough, but waiting for the results can be even more so. It’s easy to get worked up and worry that the results may show something unexpected, but truth be told the majority…

Why We All Need Something To Look Forward To

As an adult I flit between having a diary crammed full of exciting things and hardly ever being at home, to spending weeks on end vegetating in front of my television and drinking copious amounts of tea. Particularly as a…

You Don’t Have To Be A Morning Person To Be Successful

Back when I was living and working in London, I lived for the Wednesday morning grab of a Stylist magazine as I hopped on the tube. The journey provided me with just enough time to read it from cover to…

On Body Image In My Thirties

Growing up, I never had a particularly healthy relationship with my body. I always overate and ended up much bigger than all of my friends, then finding myself focused on losing as much as possible and tettering on the edge…

Will My Smear Test Hurt? Seven Ways To Minimise The Discomfort

Nobody would choose to spend a morning in the doctor’s surgery letting a stranger look at your nether regions, but those few minutes of embarrassment are totally worth it if they could potentially save a life. Smear tests are worryingly…

A Week In The Life: The Realities Of Being Self Employed & A …

Much has been written about the joys that being a full time blogger brings: flexibility, autonomy, control, diversity and generally an increased work-life balance. The lifestyle has become a dream of so many young men and women, who wish to…

Three Simple Self-Care Routines, No Matter How Busy You Are (And The …

ADVERTORIAL FEATURE  Life has a habit of running away with us; it’s easy to get so wrapped up in our daily commitments that we forget to spend those little moments doing what we love, or simply taking care of our…

10 Things That Make Me Happy (And Why I’m Spending More Time …

We spend so much of our lives rushing from place to place, filling our diaries with unnecessary appointments and juggling commitments with loved ones that we seldom pause to reflect on what really makes us happy. You may assume it…

Everything You Need To Know About SPF, Sunscreen & Sun Protection This Summer

There’s something quite comforting about the warmth of the sun touching our skin; a hint of a sunkissed glow can help to boost confidence and radiate health, but us Brits do have a tendency to overdo it. Our shores don’t…