On The Importance Of Taking Time Off & Letting Your Mind Have Space

I’ve never been able to sit still for long; a ‘quiet’ moment is usually filled with checking my email ‘just in case’, scrolling social media, editing a picture or googling random facts about serial killers. My multi-tasking is getting ridiculous,…

Dying Of Embarrassment: Don’t Be Scared Of Your Smear Test, Because …

Let’s not beat around the bush: approximately nine people are diagnosed with cervical cancer daily, while two people lose their lives to the disease every 24 hours. This hugely preventable and treatable cancer is still costing women across the world…

The 10 Year Challenge Is An Opportunity To See How Far We’ve …

You can’t have logged on to the interwebs this past week and not have seen every Tom, Dick and Harriet sharing a decade old photo of themselves and taking issue at their eyebrows / fashion choices / fake tan. Nobody…

Breaking The Fashion Rules: Why You Don’t Always Have To Dress …

Growing up I vividly remember reading articles that patronisingly likened women’s body shapes to fruit. Encouraged to discover which fruity item of food you were, clothing and style recommendations were based on whether you fit the apple, pear, banana or…

Hello 2019! Five Easy Ways To Stick To & Achieve Those News Year’s …

Happy New Year! First up, I hope you had a great festive break and spent your time doing what you love the most – and rung in 2019 with a glass of something nice in your hand (whether that was…

Is Social Media Giving Us Unrealistic Festive Expectations?

It’s the most wonderful time of the year! You’ve trimmed the tree, started to wrap your presents, stocked up on mince pies and warmed up the mulled wine; you’ve highlighted all the shows you want to watch over the holidays…

How To Slow Down Your Life For The Better (While Increasing Your …

I don’t know about you, but the majority of the time I feel like I’m in a constant hamster wheel of things to do, people to see and places to go; I’ve become an expert at just keeping my head…

Getting To Know My Body With The Ava Fertility Tracker (Double Your …

Advertorial Feature In Partnership With Ava Fertility Tracker Periods. We all have them at some point in our lives*, but the majority of us have little understanding about the intricacies of that 28 day cycle and the impact is has…

I Tried An Ayurvedic Fertility & Wellbeing Banana Treatment: Here’s What Happened

As I stood outside a random house on a dark Kensington street in silence, envelope full of money in my hand, I wondered what on earth I was doing. The twenty or so other women stood with me looked equally…

How To Wake Up Feeling Refreshed & Energized (With A Little Help From …

Sleep is one of the only things you can never have too much of. It’s also one of the things that alludes us most frequently, especially as modern life and technology keeps us up late into the night and rising…

Looking After Your Skin From Within: Imedeen Derma One Supplements For A …

ADVERTORIAL FEATURE in Partnership With Imedeen Derma One Having great skin has a direct impact on our confidence; we smile wider, we walk taller and we’re more experimental in our beauty and fashion choices. Effortlessly radiant, hydrated and plump skin…

What Happens During A Smear Test? All The Information You Need To …

You know how passionate I am about vaginas. Not so much about what’s going on on the outside, but very much what’s going on inside – just to clarify that before we begin. Over the last few years I’ve spoken…