Alternative Therapies Have Been Helping My Body & Mind (Quick Intro To Acupuncture & …

I’m a logical person; my opinions are firmly based in science and fact. I do my research, I weigh up arguments and I look for ingredients that are proven to make a difference. Which is why my sudden interest and…

Gotta Hand It To You: Some Of My Fave Pampering (& Amazingly Scented) …

Three things that are always in my handbag: lip balm, plasters and (the all important) hand cream. I can’t bear the feeling of dry digits or wishing I had a tube of something nourishing to distract me while traveling on…

Simple Ways To Stay Healthy & Always Feel Your Best

SPONSORED FEATURE IN PARTNERSHIP WITH COVONIA  The first few weeks of the year are always the hardest. Long nights, cold days, empty bank accounts, festivities and endless prosecco a distant dream, too many germs doing the rounds and leaving us…

Sixty Seconds That Could Save Your Life: Settle Your Anxieties Around Smear …

Smear test. Two words that can scare the bejeezus out of you and fill your mind with anxieties. This short and pain-free procedure may not be the best way to spend a few minutes out of your day (I know…

How I Keep My Hands Looking & Feeling Top Notch During The Winter …

When I returned from Bali and a few weeks in the sun, my hands were in awesome shape. Despite the fact I was still sporting a three week old mani and my polish was peeling, the nails themselves were in…

New Year, New You? How These Cliché Messages Are Having A Detrimental …

SPONSORED FEATURE IN PARTNERSHIP WITH DOVE BOOST THE CONFIDENCE OF YOUNG WOMEN IN YOUR LIFE WITH THE DOVE SELF-ESTEEM PROJECT It’s such a cliche, but every January without fail the phrase ‘New Year, New You’ is bashed around like it’s…

Just Do You This Christmas, And Don’t Feel Guilty: There Are …

A healthy relationship with food often takes a lot of hard work. Many of us spend our younger years worrying about what we’re putting in our bodies and what we see in the mirror, battling daily with the images we…

Sleep Well And Wake Up Refreshed With The NEW Philips Somneo Sleep & …

Introducing The Philips Somneo Sleep & Wake-Up Light A good night’s sleep is the difference between feeling human, or like a shell of yourself. The difference between feeling on top of your game and ready for the day ahead, or…

Christmas Is Coming! Ultimate Festive Treats & Gifts For All Your Loved Ones …

You can’t walk down your local high street and fail to notice that Christmas is certainly on its way! The trees are up, the fairy lights are sparkling in the windows, the coffee shops are serving up our fave seasonal…

Create Your Own Bespoke Beauty Products With The Beauty Kitchen: Affordable, Effective, …

One of my favourite experiences during my career in the beauty industry was being involved in developing new products. I adored visiting the labs and getting hands on with ingredients, putting new formulas to the test and tweaking them until…

Michael Bublé’s ‘By Invitation’ Fragrance Hits All The Right Notes For …

SPONSORED FEATURE IN PARTNERSHIP WITH MICHAEL BUBLE PERFUME WIN 1 OF 5 HOLIDAY GIFT SETS WORTH £45.00 EACH! What says ‘Christmas’ to you? Maybe it’s the sound of an open fire crackling or the scent of mulled wine, the festive…

The Amazing Liz Earle Skin Saviour ‘Super Balm’ That Nobody Knows About

A richly decadent and beautifully nourishing balm is what dreams are made of. I can’t really remember a life before I discovered the joys of a great balm formula, but I know that my beauty regime since has been far…

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