Quick & Easy Ways To Tan (Without The Faff Or Fuss)

Whether you love to look golden brown or simply sunkissed, a tan can add a beautiful glow to otherwise pasty skin. Although it’s more acceptable than ever to embrace your natural skin tone, for me it’s about looking healthy and…

Here To Stay: Skincare Level Technology For Your Body

Over the last decade we’ve been increasingly obsessed with the skin on our faces; all manner of expensive, well-researched and super effective products have been layered onto our complexions in order to boost the appearance of that ever-changing skin. We’re…

Making Time For You: Why The Self-Care Movement Is More Than Just …

Life can be so fast paced. Before you know it, it’s half way through the year and none of your objectives have been ticked off your metaphorical ‘to do’ list – but you have managed to kick ass in the…

Look After Your Nether Regions: I’m Now An Ambassador For Jo’…

Smear test; two words that are likely to either scare the bejeezus out of us or fill our minds with anxieties. This short procedure may not be the best or most enjoyable way to spend a few minutes out of…

Don’t Let The Fear Hold You Back: Five Ways To Be …

SPONSORED FEATURE IN PARTNERSHIP WITH VAGISIL “The only difference between people who achieve greatness and those who do not, is that the former ditched their fear.” Fear is an emotion that we all experience; it’s as normal as love and…

Alternative Therapies Have Been Helping My Body & Mind (Quick Intro To Acupuncture & …

I’m a logical person; my opinions are firmly based in science and fact. I do my research, I weigh up arguments and I look for ingredients that are proven to make a difference. Which is why my sudden interest and…

Gotta Hand It To You: Some Of My Fave Pampering (& Amazingly Scented) …

Three things that are always in my handbag: lip balm, plasters and (the all important) hand cream. I can’t bear the feeling of dry digits or wishing I had a tube of something nourishing to distract me while traveling on…

Simple Ways To Stay Healthy & Always Feel Your Best

SPONSORED FEATURE IN PARTNERSHIP WITH COVONIA  The first few weeks of the year are always the hardest. Long nights, cold days, empty bank accounts, festivities and endless prosecco a distant dream, too many germs doing the rounds and leaving us…

Sixty Seconds That Could Save Your Life: Settle Your Anxieties Around Smear …

Smear test. Two words that can scare the bejeezus out of you and fill your mind with anxieties. This short and pain-free procedure may not be the best way to spend a few minutes out of your day (I know…

How I Keep My Hands Looking & Feeling Top Notch During The Winter …

When I returned from Bali and a few weeks in the sun, my hands were in awesome shape. Despite the fact I was still sporting a three week old mani and my polish was peeling, the nails themselves were in…

New Year, New You? How These Cliché Messages Are Having A Detrimental …

SPONSORED FEATURE IN PARTNERSHIP WITH DOVE BOOST THE CONFIDENCE OF YOUNG WOMEN IN YOUR LIFE WITH THE DOVE SELF-ESTEEM PROJECT It’s such a cliche, but every January without fail the phrase ‘New Year, New You’ is bashed around like it’s…

Just Do You This Christmas, And Don’t Feel Guilty: There Are …

A healthy relationship with food often takes a lot of hard work. Many of us spend our younger years worrying about what we’re putting in our bodies and what we see in the mirror, battling daily with the images we…