Getting To Know My Body With The Ava Fertility Tracker (Double Your …

Advertorial Feature In Partnership With Ava Fertility Tracker Periods. We all have them at some point in our lives*, but the majority of us have little understanding about the intricacies of that 28 day cycle and the impact is has…

Get Skin Confident With Dermalex: Helping To Relieve Your Dry Skin Problems

PROMOTIONAL FEATURE Having smooth, radiant, sun kissed skin makes me feel my most confident. There’s something about peeling back the layers and revealing limbs that are at their best which puts a spring in my step and allows me to…

I Tried An Ayurvedic Fertility & Wellbeing Banana Treatment: Here’s What Happened

As I stood outside a random house on a dark Kensington street in silence, envelope full of money in my hand, I wondered what on earth I was doing. The twenty or so other women stood with me looked equally…

How To Keep Your Skin Looking Healthy This Winter: Sanctuary Spa Rose …

ADVERTORIAL FEATURE IN PARTNERSHIP WITH SANCTUARY SPA In the last few weeks I’ve already noticed my skin losing its lustre and radiance; soft, smooth and glowing limbs have been replaced with slightly dry and dull looking patches as the temperatures…

Are You A Power Napper? Why A Little Kip Could Be The …

Sleep. It’s one of the most discussed, contemplated and sought after things in existence – mainly because the majority aren’t getting enough of it. Busy lives, smart devices and addictive boxsets on Netflix all have a negative impact on the…

How To Look After Your Vagina (And Why Intimate Health Shouldn’t …

Us gals have got a lot of work to do when it comes to being educated on, talking about and looking after our vaginas. Considering we all have one* it’s not a topic that tends to come up over coffee…

What Happens During A Smear Test? All The Information You Need To …

You know how passionate I am about vaginas. Not so much about what’s going on on the outside, but very much what’s going on inside – just to clarify that before we begin. Over the last few years I’ve spoken…

How Fragrance Combining Can Totally Change A Scent: Jo Malone’s NEW …

“Smell is a sense that bypasses the rational mind, thwarts all efforts of language to describe it, and reaches sneaky neural wiring directly into regions beyond thought,” says Tania Sanchez (author of Perfumes: The A-Z Guide.) Ask anyone what their…

UPDATE | Natural Cycles, One Year On: Would You Rely On An Contraceptive …

HONEST THOUGHTS & A FULL REVIEW OF THE INFORMATION AVAILABLE A year ago today I sat down to research a new ‘contraceptive’ app that had been causing quite the controversy across social media. Natural Cycles was hailed as a hormone-free…

I Tried All The Fake Tans So You Don’t Have To

Having a tan makes me feel ten times more fabulous than my pasty natural self; I don’t feel self-conscious about my skin tone or worry enough to cover up, but I know having a subtle golden glow can make all…

What If Your Smear Test Shows Abnormal Results?

Attending your regular smear test can be unsettling enough, but waiting for the results can be even more so. It’s easy to get worked up and worry that the results may show something unexpected, but truth be told the majority…

Style: Dressing For Fun & Why I’m Not Down With A Capsule …

It took me a long time to find my personal style. Many years were spent attempting to squeeze myself into garments that didn’t work for my body shape, or forcing myself to adopt seasonal trends – even though I knew…