Are You A Power Napper? Why A Little Kip Could Be The …

Sleep. It’s one of the most discussed, contemplated and sought after things in existence – mainly because the majority aren’t getting enough of it. Busy lives, smart devices and addictive boxsets on Netflix all have a negative impact on the…

How To Look After Your Vagina (And Why Intimate Health Shouldn’t …

Us gals have got a lot of work to do when it comes to being educated on, talking about and looking after our vaginas. Considering we all have one* it’s not a topic that tends to come up over coffee…

What Happens During A Smear Test? All The Information You Need To …

You know how passionate I am about vaginas. Not so much about what’s going on on the outside, but very much what’s going on inside – just to clarify that before we begin. Over the last few years I’ve spoken…

How Fragrance Combining Can Totally Change A Scent: Jo Malone’s NEW …

“Smell is a sense that bypasses the rational mind, thwarts all efforts of language to describe it, and reaches sneaky neural wiring directly into regions beyond thought,” says Tania Sanchez (author of Perfumes: The A-Z Guide.) Ask anyone what their…

UPDATE | Natural Cycles, One Year On: Would You Rely On An Contraceptive …

HONEST THOUGHTS & A FULL REVIEW OF THE INFORMATION AVAILABLE A year ago today I sat down to research a new ‘contraceptive’ app that had been causing quite the controversy across social media. Natural Cycles was hailed as a hormone-free…

I Tried All The Fake Tans So You Don’t Have To

Having a tan makes me feel ten times more fabulous than my pasty natural self; I don’t feel self-conscious about my skin tone or worry enough to cover up, but I know having a subtle golden glow can make all…

What If Your Smear Test Shows Abnormal Results?

Attending your regular smear test can be unsettling enough, but waiting for the results can be even more so. It’s easy to get worked up and worry that the results may show something unexpected, but truth be told the majority…

Style: Dressing For Fun & Why I’m Not Down With A Capsule …

It took me a long time to find my personal style. Many years were spent attempting to squeeze myself into garments that didn’t work for my body shape, or forcing myself to adopt seasonal trends – even though I knew…

Will My Smear Test Hurt? Seven Ways To Minimise The Discomfort

Nobody would choose to spend a morning in the doctor’s surgery letting a stranger look at your nether regions, but those few minutes of embarrassment are totally worth it if they could potentially save a life. Smear tests are worryingly…

How Jo Malone London Are Nailing Fragrance Right Now (Plus The NEW ‘…

Some brands are just effortlessly chic; they know how to tap into our inner desires and demand a high price point simply for the privilege of having their bottles on your bathroom shelf. Pretty much everything they touch turns to…

Let’s Chat Chaffing, Chub Rub & Those Sweaty Uncomfortable Bits Between Your …

Sunshine may bring with it bigger smiles, boosted moods and wardrobes filled with cute summer dresses, but one of the downsides is undoubtedly the discomfort sweaty bodies can generate. Although I’ve been somewhat blessed in the curves department, come the…

Three Fabulous New Summer Scents For All Budgets (And How To Make …

What sums up the scent of summer for you? Maybe it’s the fragrance of sun tan lotion and pina coladas, or freshly cut grass and the heat of sun on your skin; it could be a cold glass of wine…