Periods Got A Serious Makeover: Better For You & The Planet

EIGHT ORGANIC & SUSTAINABLE TAMPON BRANDS YOU NEED TO KNOW ABOUT It was 1998. Having hidden a sanitary towel inside the sleeve of my school jumper, my attention became focused concealing the rustling so as not to give the game…

Goodbye 2019, Hello 2020: Entering A New Decade Having Finally Made Peace With Myself …

Well that went by in the blink of an eye, didn’t it? It seems like only a matter of weeks ago I was ringing in 2019 with a pint of Prosecco and wondering what the next twelve months would hold,…

Wake Up Happy: How To Get The Best Night’s Sleep, Beat …

A good night’s sleep allows the brain to take in new information and
 strengthen our memories, as well as having a positive impact on our
 mood, energy level and ability to concentrate. However, if we don’t get a
 good rest…

Keeping Your Intimate Skin Healthy | How Prebiotics Can Help Support Optimum Health, …

AD | Sponsored Feature In Partnership With Andrex Skin Kind We all know that little changes can build up to make a big difference, and that good habits can lead to a much healthier body and mind. Looking after our…

Everything I’ve Learned Since Getting A Puppy

When we bought our house there was only one thing on my mind: we finally had our own space, our own garden and we could actually get a dog. After spending years hiding my hamsters in the cupboard every time…

Knowing Your Worth & Placing Value On Your Skill | Learn To Say No

When I was a little girl, I was frequently told I could do anything I wanted if I put my mind to it. From an early age I knew myself, refused to be told what to do and thought nothing…

How To Find & Book The Perfect AirBnB: The New Way To Travel …

Top Tips On Using AirBnB For Local, Domestic & International Stays AirBnB has honestly changed the way I travel. When I was first recommended the site back in 2012 during a last minute panic that I couldn’t find affordable accommodation…

A Day At Stoke Park: A Tranquil Spa In The Heart Of …

There’s something about spending a day in a fluffy white robe that’s incredibly good for the soul; an opportunity to do very little other than sit comes rarely, but when it does I’m totally here for it. My location allows…

Dark Tourism, Influencer Photoshoots & Storytelling

I’ve always been fascinated by the macabre; it may have started with episodes of Quincy MD and Murder She Wrote as a kid, or watching Seven during a sleepover aged thirteen (still one of my favourite films even though it…

Everything You Want To Know About Acupuncture: My Experiences, 18 Months On

I’ve always been about the facts, about the evidence and scientific grounding; my background in history, sociology and product development (paired with a very logical mind) means there’s often no space for fluff and flippery, which makes my interest in…

The Answer To Interrupted Sleep? Bose Noise-Masking SleepBuds Are A Game Changer

I Put Bose Noise-Masking SleepBuds* To The Test Globally, lack of sleep is a real problem. There’s no doubt that those eight hours spent beneath the sheets each night can make all the difference to how you’re able to tackle…

The 10 Year Challenge Is An Opportunity To See How Far We’ve …

You can’t have logged on to the interwebs this past week and not have seen every Tom, Dick and Harriet sharing a decade old photo of themselves and taking issue at their eyebrows / fashion choices / fake tan. Nobody…


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