Three Simple Self-Care Routines, No Matter How Busy You Are (And The Aveeno Products To Help)

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Life has a habit of running away with us; it’s easy to get so wrapped up in our daily commitments that we forget to spend those little moments doing what we love, or simply taking care of our bodies and minds. I’m a firm believer in embracing a little self-care and focusing on the small moments that allow us to breathe deeply and remember what’s important. Whether that’s treating yourself to an evening in the bath tub, cosying up with a great book, painting your nails or chatting to a loved one, the long-term impact of regularly embracing what you enjoy can be far more positive than you may realise – and using some fabulously pampering products can leave you feeling good both on the inside and out. That’s where one of my fave body brands is here to help…

A little while ago I teamed up with a long-term love, Aveeno, to create a little video to encourage you to take those moments out of your week to not only give your body a little pamper – but to look after your overall wellbeing too. No matter how much time you have, there’s a routine for you: because there’s always time for self-love.

IF YOU HAVE 60 SECONDS
Breathe in the aromas of your morning shower and appreciate the warmth of the water running over your skin; treat yourself afterwards to a fast-absorbing moisturising mist to nourish skin and help you feel refreshed.
Aveeno Hero: Daily Moisturising After-Shower Mist

IF YOU HAVE 30 MINUTES
Enjoy a calming cup of tea and paint your nails with a restorative colour. Why not catch up with your best friend on speaker while you do it? Give your hands the TLC they deserve by massaging in some beautiful hand cream, leaving you feeling happy and confident. 
Aveeno Hero: Daily Moisturising Hand Cream

IF YOU HAVE 60 MINUTES
Turn
your bathroom into a sanctuary; stick your favourite mantra on the
wall (mine is definitely ‘make your own magic’) so you’re always inspired, take an indulgent shower with products that leave your skin feeling beautifully soft, and then unwind with a great book.
Aveeno Hero: Daily Moisturising Body Wash

Watch the full video below and let me know your favourite way to unwind!

A post shared by Hayley Hall (@hayleyhall_uk) on


Find out more about Aveeno via their website: www.aveeno.co.uk

This is a sponsored feature in partnership with Aveeno and Popsugar.

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4 Comments

  1. Lex
    June 4, 2018 / 8:58 pm

    I love the way you've set out this blog post: it's so helpful to have tips for if I only have a little amount of time or a little bit more time to pamper. Also, that Aveeno spray is *made* for me – I happily spend hours on my face routine but I've convinced myself that anything below the neck is too much effort for me! A spray may just be quick and easy enough for me to get on board…!

    • Hayley Hall
      June 5, 2018 / 1:19 pm

      Thanks Lex! It's such a great little product – and it feels like water on the skin, so it's not at all heavy or tacky. You'll love it!

  2. fashion for lunch
    June 5, 2018 / 6:41 am

    oh i love their products, this is such a great post and a beautiful vid! well done hayley!

    • Hayley Hall
      June 5, 2018 / 1:20 pm

      Thank you! x

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