Life has a habit of running away with us; it’s easy to get so wrapped up in our daily commitments that we forget to spend those little moments doing what we love, or simply taking care of our bodies and minds. I’m a firm believer in embracing a little self-care and focusing on the small moments that allow us to breathe deeply and remember what’s important. Whether that’s treating yourself to an evening in the bath tub, cosying up with a great book, painting your nails or chatting to a loved one, the long-term impact of regularly embracing what you enjoy can be far more positive than you may realise – and using some fabulously pampering products can leave you feeling good both on the inside and out. That’s where one of my fave body brands is here to help…
A little while ago I teamed up with a long-term love, Aveeno, to create a little video to encourage you to take those moments out of your week to not only give your body a little pamper – but to look after your overall wellbeing too. No matter how much time you have, there’s a routine for you: because there’s always time for self-love.
IF YOU HAVE 60 SECONDS
Breathe in the aromas of your morning shower and appreciate the warmth of the water running over your skin; treat yourself afterwards to a fast-absorbing moisturising mist to nourish skin and help you feel refreshed.
Aveeno Hero: Daily Moisturising After-Shower Mist
IF YOU HAVE 30 MINUTES
Enjoy a calming cup of tea and paint your nails with a restorative colour. Why not catch up with your best friend on speaker while you do it? Give your hands the TLC they deserve by massaging in some beautiful hand cream, leaving you feeling happy and confident.
Aveeno Hero: Daily Moisturising Hand Cream
IF YOU HAVE 60 MINUTES
your bathroom into a sanctuary; stick your favourite mantra on the
wall (mine is definitely ‘make your own magic’) so you’re always inspired, take an indulgent shower with products that leave your skin feeling beautifully soft, and then unwind with a great book.
Aveeno Hero: Daily Moisturising Body Wash
Watch the full video below and let me know your favourite way to unwind!
Find out more about Aveeno via their website: www.aveeno.co.uk
This is a sponsored feature in partnership with Aveeno and Popsugar.
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