Proof You Only Need 7 Ingredients In Your Skincare: Eau Thermale Avène Tolérance EXTRÊME #KeepItSimple


French pharmacy brands have never been more popular; we seem to crave not only their continental charm, but their knowledge and unrivaled understanding of the way skin behaves. Eau Thermale Avène has gradually become one of those brands with almost cult-like status amongst their dedicated consumers, as word of mouth recommendations help to spread the message that this is a company that really knows skin. Their newly launched Tolérance EXTRÊME range encapsulates that completely, as each of the four products (including a cleansing lotion, mask, emulsion and cream) contain only seven individual ingredients. We’re so used to seeing hugely long lists of twenty to fifty ingredients in any one product, so this concept is really quite revolutionary; they’ve managed to cut out any unnecessary irritants (thanks to the sterile cap that removes the need for preservatives) and focus on the elements that will genuinely benefit the skin. You can read my original feature here, which gives you more information on the technology and individual ingredients that make up each of the four skincare saviours, but I’ve been putting them to the test over the last month or so to see how I got on when taking my routine back to basics. So, what are my thoughts?

The hero of the entire range for me is the Avène Tolérance EXTRÊME Emulsion (£13.50). This lightweight cream has been specifically designed for all skin types
and all levels of sensitivity, but it’s a great staple to have within any regime; it’s quick to absorb and non-greasy, adding a touch of moisture to skin without overloading the surface. Although I’m used to using creams that provide much more of a sensorial experience (through smell, texture and the application process,) this straightforward addition to my routine meant I just got on with it and applied only when I knew I needed a touch of moisture. As I’m lucky enough to have good skin (especially for my age) with no real concerns or issues, I don’t need to overload it with tonnes of different products; this definitely encouraged me to strip back my regime and reflect upon what my skin actually needed – rather than just layering up my face for the sake of it.

In a similar capacity, the Avène Tolérance EXTRÊME Cream (£15.00) provided a slightly richer experience that was perfect for use overnight. Although I do think you probably only need one or the other, depending upon your skin’s hydration levels, it’s a beautifully rich cream that really does help to plump the complexion with moisture. As a little extra boost, the Avène Tolérance EXTRÊME Mask (£15.00) contains Shea Butter and Safflower Oil (rich in Vitamin E) to help deeply nourish the skin and leave the texture feeling super soft. Again, if you don’t have any real skincare issues other than being in need of a serious hydration injection, this is a great thrice-weekly treat to keep your skin looking and feeling fab. Personally I prefer to target specific issues with my masks (be it detoxing, targeting fine lines, plumping skin or refreshing after a long day) and enjoy them while slipping into a warm bath, so this didn’t provide the sensory experience I normally look for – however, as a ten minute boost in the morning before hopping in the shower, it works a treat.

The main product that didn’t work for me personally was the Avène Tolérance EXTRÊME Cleansing Lotion (£19.50). There’s not to say there was anything wrong with it (there absolutely wasn’t!) but it just wassn’t my cup of tea. I’m a little bit addicted to luxurious feeling cleansing oils and balms, so reverting back to a cream cleanser was a hard task; I felt it took a couple of cleanses to effectively lift away the dirt, grime and makeup from the day, while it wasn’t suitable for removing my eye makeup at all.  (That’s why I like cleansing oils and balms – I can just massage them all over my face and remove everything in sixty seconds!) It works great as a second cleanse to prevent stripping away of any essential oils from the skin’s surface, and I can imagine is a dream come true if the usual oils and balms irritate your skin, but for me personally I look for something a little more from my evening cleanse. However, I’m definitely not the primary target market for such a clean cut and stripped back range: this has been developed for those with sensitive, easily irritated and inflamed skin that just want to look after it in the best way.

Rather surprisingly, the last few weeks have taught me something about my own skincare regime. We’re so encouraged to add more steps into our morning routines and embrace new innovations that claim to revolutionize the way our skin behaves, but actually sometimes it’s necessary to strip it all back and listen to your body. Since undertaking this trial I’ve been using about half the products I usually do, adding in just a serum and an SPF to my regime, and it’s been really quite refreshing; I may have been on holiday for the duration of that time and embraced the more basic approach while my skin was looking glowing, but now I’m back in the rainy UK I feel this is something I’m going to adopt more moving forward. We don’t all need hundreds of products on our dressing table, or the latest innovation when we’re still in our 20’s and 30’s – sometimes all we need is a great moisturiser, a little SPF and a targeted treatment once a week. None of us need 100 ingredients in our cleanser or moisturiser, so I’ve no doubt this is the start of a big trend moving forward; after all, they always tell us less is more…

Does the thoughts of skincare with only seven ingredients appeal to you? Do you struggle to find products that don’t irritate your skin?

The Eau Thermale Avène Tolérance EXTRÊME
range is available now from Boots stores nationwide, as well as
selected retailers, priced from £13.50. The new cleanser launches
January 2017.

This is a sponsored post on behalf of Eau Thermale Avène; all opinions are my own.

Features PR samples unless otherwise stated. To read my full disclaimer, click here.  



  1. Pam Scalfi
    September 22, 2016 / 2:30 pm

    I read about this range recently and the overnight creams sounds like one I need in my routine! Pam xo/ Pam Scalfi♥

    • Hayley Carr
      September 26, 2016 / 9:18 am

      They're not night creams as such – just a richer version I used at night. My boyfriend loves it though.

  2. Holly Shannon
    September 23, 2016 / 10:31 am

    Absolutely love Avene products, my favourite is the eye cream! I'll have to check these ones out as well 🙂 x Holly ∣ Closingwinter

  3. Cara E
    September 24, 2016 / 6:19 pm

    These products sound great, it's a shame that cleansing lotion didn't work for you though 🙁 the idea of a product with a small amount of ingredients definitely appeals to me, I think the more natural the better when it comes to skincare!

    • Hayley Carr
      September 26, 2016 / 9:18 am

      These aren't natural – just to offer clarity! But there aren't the preservatives that are often seen in abundance in other skincare products.

  4. Beekeyper
    September 26, 2016 / 6:37 am

    I love a cleansing balm too-I have an Avene cleanser that I don't love, but is great for travel/speedy cleansing. The rest of the range sounds right up my street! Beekeyper – Latest – Kat Von D arrives at Debenhams

    • Hayley Carr
      September 26, 2016 / 9:19 am

      Yeah it's a great cleanser, but equally I do enjoy the sensorial experience I get from my balms and oils!

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